Learn about the link between sedentary jobs and poor sleep patterns. Find out how nontraditional schedules and work habits ...
If you find yourself falling into poor sleep patterns, your job design may be the culprit. Experts weigh in on improving your ...
Struggling to fall asleep at night? Your desk job might be to blame. A decade-long study reveals that sedentary work, ...
People with highly sedentary jobs may face an increased risk of insomnia, affecting productivity and well-being. A study ...
The study observed that modern job characteristics can directly affect the natural circadian rhythm of the body.
Related video above: Simple daytime hacks for better sleep and more energyPeople with highly sedentary jobs — accounting for 80% of the current U.S. workforce — face a significantly higher ...