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⏰Spring Forward! How sunrise and sunset times are affected by clock change
This is the weekend we switch the clocks. We "spring forward" at 2 a.m. Sunday, March 9, to Eastern Daylight Time.
FOX 5 Washington DC on MSN12d
Daylight Saving Time 2025: Here's when the time changes
Most Americans will set their clocks forward by one hour on Sunday, March 9, 2025. While we’ll lose some sleep, we’ll gain more sunlight in the evenings as the days warm into summer.