Fitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He ...

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

He recently shared a diet plan 'guaranteed' to help you reach your goal of losing '5 kg in 1 week'. Also read | Lose 3 kg in 7 days? Dietitian shares soup recipe for quick weight loss; find out if ...

Focus your meals on the 10 foods and food groups that are encouraged on the diet, and try to stay away from the 5 foods that the diet recommends limiting. Here’s a 7-day meal plan to get you ...

Anushka Singh shared a weekly diet plan that can help in reaching the target of 90-100 grams of protein and 1665 calories on a daily basis. (Instagram/@hustle._humble, Pexels) Empty stomach – 1 ...

Warren Buffett is the one of the world's wealthiest people. His diet consists of fast food and almost no vegetables. Bob Bryan ate like Buffett for 5 days. By the end, he was craving only vegetables.