Have you ever looked at your mile-long to-do list and gotten so overwhelmed that you end up throwing in the towel and scrolling on Instagram or watching TV instead? Then the 1-3-5 rule might be just ...

For many people, the answer to this dilemma is the humble to-do list. Simple, portable and easy to use, making and keeping a to-do list is a great way to visualise everything you have to do and ...

There is plenty of research that shows how actually writing down your to-do list and schedule for the day — rather than typing it out on a laptop or iPhone — makes you feel more engaged in the ...

Using a calendar to get things done is far superior to using a to-do list. Items on a to-do list can sit there forever, constantly getting bumped by things that seem urgent in the moment.