The best sunrise alarm clocks help you wake up gently and start your day energized. See our top picks from Hatch, Philips, ...

Yet, once you've fought through the initial grogginess (also known as sleep inertia) of a 5am alarm, things look up. Waking up at this early hour gives you extra time to wake up slowly so you can ...

which in turn will make waking up to that 5am alarm easier than you’d think. Freelance writer and PR consultant Erin Huckle credits her 5am wake-up call with better sleep. “It's definitely ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. As more people wake up to the fact that smartphones and sleep don't go well ...

I’m asleep within five minutes of putting it on. My alarm is set for 7am. I wake up at 5am feeling refreshed and warm, which after the previous day spent shivering on the beach was a blessing.

For the ultimate nostalgic Millennial vibes, you can unwind and wake up ready to ... So pump yourself up with The Office Theme Song, which can be set as an alarm or as Cue (a reminder to start ...