If you struggle to turn your brain off at night, you’re not alone. Many people with ADHD find that falling and staying asleep ...

If you have ADHD, you know life is a constant mix of brilliance, forgetfulness, hyperfocus, and utter chaos. One moment, you’re solving a problem like a genius, and the next, you’ve lost your ...

Methylphenidate treatment in children with ADHD with dysregulation profile is associated with worse sleep outcomes.

Up to 75% of people diagnosed with ADHD struggle with sleep issues, and that’s because ADHD can delay our body clocks. Here’s how to deal with that. My entire life, I’ve had a convoluted rel ...

New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and depression. Parents and doctors often think about children’s sleep all ...

Keep your sense of humor. Consider renaming your alarms ... Gruber, R. (2018). Sleep disorders in patients with ADHD: impact and management challenges. Nature and science of sleep, 10, 453 ...

Experts weigh in on why kids with ADHD sleep less and with more disruptions ... it's harder to stop doing something that you thought was funny but is making your friend mad (which requires impulse ...