Most of us have been told since childhood to make our beds every morning ... benefits? While it might seem like a small and insignificant task, research suggests that making your bed can have ...

And Maybe The World," explains how making your bed every morning can have a positive impact on your well-being and behavior throughout the rest of the day. Following is a transcript of the video.

It's like giving yourself a clean slate to start afresh every morning. Incorporating bed-making ... but the benefits are well worth the effort. If you're not in the habit of making your bed ...

In his 2014 commencement address at the University of Texas, Admiral William McRaven shared why it's so important to make your bed every morning. Produced by Alex Kuzoian. Audio courtesy of Texas ...

Does a streamlined bed do more than just tidy up - and make your parents proud ... making activity to brushing my teeth, which I did every morning and then following it up to make my bed ...

It's the little things in life that matter. In his 2014 commencement address at the University of Texas, Admiral William McRaven shared why it's so important to make your bed every morning.