Discover why these common feel-good mantras might actually be holding you back.

Writing daily affirmations is a simple yet effective wellness practice that can help beginners cultivate a positive mindset ...

Step into the vibrancy of spring with these ten nurturing affirmations that promise to renew your spirit, enhance your creativity, and expand your horizons.

Personalizing your affirmations makes them more meaningful and effective. Tailor each statement to reflect your unique goals, values, and aspirations. Consider what qualities or changes are most ...

Positive affirmations are self-affirming phrases that ... the things you focus on are the things you then have more of in your life. So, you could encourage an anxious child to focus on the ...

Affirmations, when repeated daily with conviction, can reshape thought patterns and attract success. Aligning your mindset with your zodiac energy helps in manifesting a more fulfilling life.

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...

“Try This” from The Washington Post is a series of audio courses designed to jump-start the parts of life where we can ... In this course on how to make affirmations work for you, learn ...