Discover why these common feel-good mantras might actually be holding you back.

Best of all, you can practice these affirmations for self-love at any ... statements to yourself can boost your self-esteem, inspire positive thinking and help you understand yourself better.

At the top of that list? Reciting positive affirmations. My daily routine includes plastering little affirmation cards all ...

Prioritise self-care rituals like exercise, meditation, breathing exercises, and skincare to boost up your self-esteem. These ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

Chantel Lockridge accentuates the positive at her ... the reach of healing affirmations. As an example, she posted a TikTok video in late November saying, "I deserve all good things that happen ...