Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...

Lisa Houghton, a self-help author and coach, regularly shares her mental health tips with her 226,000 followers on Instagram ...

Shortness of breath that lasts longer than 30 minutes could be a sign of a different physical cause. (But that's not to say that anxiety can't cause longer-lasting shortness of breath). 5. Goes Away ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being anxious may seem like it's all in your head, it can manifest itself ...

Here are the signs to look out for If anxiety is stopping you from living the life you want, it’s important to ask whether it’s something more than everyday worries. “Anxiety is your body ...

“It is important to know that these seemingly uncontrollable anxious feelings are not the end of the world, and that social anxiety disorder is not a sign of inferiority,” he emphasised.

But for many people, this can become more than just a transitory concern and become an all-consuming worry and source of anxiety. Health anxiety has become somewhat of a catchall phrase and exists on ...