We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant ...

Discover the hidden health issues often misdiagnosed as anxiety that could be causing your symptoms, from thyroid disorders ...

Understanding anxiety disorders, symptoms, treatment options, and the importance of seeking professional help for better ...

With bipolar, anxiety and panic attacks seem prevalent. Relief is within reach, with the effective coping strategies of medication, talk therapy, behavioral therapy, and more. Experiencing a panic ...

People with fibromyalgia had the highest rates of mood disorders, with 54% experiencing depression symptoms and nearly 56% ...

Anxiety disorders are among the most common mental ... Anxiety exercises can help reduce the symptoms of a panic attack or generalized anxiety. For example, slow breathing techniques can increase ...

Benadryl is an antihistamine medication that treats mild to severe allergic reactions. It can also help with motion sickness ...

There is a connection between alcohol and anxiety the day after you drink for many reasons, even if you’ve not been diagnosed ...

Drinking alcohol might seem like a quick fix for anxiety, but experts warn it can actually trigger panic attacks. Alcohol ...