We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant ...

Discover the hidden health issues often misdiagnosed as anxiety that could be causing your symptoms, from thyroid disorders ...

So, it’s no surprise that over 40 million adults in the U.S. struggle with an anxiety disorder. The good news? There are ...

Medically reviewed by Kira Graves, PhD Anxiety is an overwhelming worry or fear. Besides its mental and emotional effects, ...

Understanding anxiety disorders, symptoms, treatment options, and the importance of seeking professional help for better ...

Ophidiophobia, the intense fear of snakes, affects 2-3% of people globally. Symptoms range from unease to panic attacks and avoidance behaviors. Read all about it here.

Anxiety disorders are among the most common mental ... Anxiety exercises can help reduce the symptoms of a panic attack or generalized anxiety. For example, slow breathing techniques can increase ...

Benadryl is an antihistamine medication that treats mild to severe allergic reactions. It can also help with motion sickness ...

A new study from the Research Center for Child Psychiatry at the University of Turku in Finland screened school-age children ...

For many, the symptoms seem very similar to a heart ... and the 3-3-3 rule can help but not solve the issue. When anxiety or panic attacks are the sources of your chest tightness, it's best ...