Apple cider vinegar has become something of a wellness trend in recent years, but there is some scientific evidence to back ...

This drink helps boost your metabolism and helps with weight loss. Cinnamon also boosts metabolism, which may help reduce weight. Studies have shown that the active compounds in cinnamon can stimulate ...

We spoke with registered dietitians to learn more about apple cider vinegar's potential benefits and side effects.

Some people claim apple cider vinegar promotes sleep or should be taken specifically at night for health effects. However, research is limited.

Apple cider vinegar can be used to clean in a pinch, especially for natural or DIY-style cleaning. It’s effective for general ...

But do apple cider vinegar's benefits actually live up to the hype online and on social media? Is being healthy really as simple as drinking apple cider vinegar? Though research suggests apple ...

Things are never going to be as simple as drinking apple cider vinegar. A shot of apple cider vinegar each day will not take the effort out of staying healthy. A balanced diet and the recommended ...

Should I drink it or rinse my mouth with it? No. Drinking apple cider vinegar by itself can erode your tooth enamel. Try using it as a dressing on salad instead. If you're going to drink some as a ...

Take 1 cup of yoghurt and add 1 tablespoon of honey and apple cider vinegar in a blender. Apply this thick hair mask paste from root to tip and wash it off with an anti-dandruff shampoo after 20 ...