The elaborate morning routine of fitness influencer Ashton Hall, which takes nearly six hours to complete, goes viral on ...

The fitness coach’s recent viral video is part of a broader landscape of male lifestyle content that promotes hustle culture ...

The video follows Ashton as he wakes up and starts his day. From the very beginning, it’s clear that Ashton is not like us.

The trend even made it to “Piers Morgan Uncensored” on March 24, when the British broadcaster did his rendition of Hall’s ...

If you’re not awake at 3:56 am then you’re not working hard enough on yourself. At least, that’s what you would believe if you followed the viral online fitness coach, ...

Mouth tape, banana peels, and several bottles of Saratoga water, all before 9:30 a.m.

Making the most out of the morning can be challenging, but this one habit only takes a few seconds to do and leaves you ...

Other than making my mornings more difficult to get through, I didn't notice any differences in my skin or mood.

Ashton Hall took the internet by storm with his hours-long morning routine. How did the end of his NFL dream ultimately shape ...

Robin Sharma, the self-help guru and author of The 5 a.m. Club, is up—“4 a.m. is the new 5 a.m.” he told GQ recently—for a ...

But you might well yawn when you hear about the next frontier in extreme early-rising: When it comes to viral morning ...

Overhaul your morning routine with Saratoga water because Ashton Hall isn’t surely coming to Fortnite? Here’s all you need to ...