Perhaps you even monitor your heart ... age, factors including stress, hormones, anxiety, medication, and physical activity ...
Managed Healthcare Executive gives C-suite executives in health plans and provider organizations news and strategies for ...
For all those curious, there’s not much scientific research on general average ... age, fitness level, and how long you’ve been exercising. For example, women typically have higher heart rates ...
Here is a chart showing how the normal resting heart rate changes with age: In general, a heart rate that's normal for you might not necessarily be normal for somebody else. Therefore, it's ...
Your heart age can be lower or higher than your actual age, so your ticker may have a few extra candles on its birthday cake. The average heart age for women is five years older than their actual age.
Your average daily heart rate is a useful metric; so is your daily step count. Combining the two might be even better. By Matt Richtel Many people use a smartwatch to monitor their cardiovascular ...
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