We are all using our smartphones much more than in the past, but there are growing indications that less screen time could really improve our mental health. Spending less than two hours on our ...

While staring at screens for more than six hours a day may sound excessive, experts appear conflicted on the subject.

Those recommendations stem from both the American Academy of Pediatrics and the World Health Organization. But as newborns ...

Screen time is on the rise and people are beginning to feel the negative impact of spending too much time online ...

But you're watching a video on your phone ... like the average American adult, you spend more than 7 hours a day staring at digital screens. So, what's all this screen time actually doing to ...

The average screen time has steadily increased over the last few years. From recognising early symptoms of digital eye strain ...

The report states that this average weekly screen time increased by more than three hours, notifications almost doubled year-on-year and phone pickups were up by 30%. As for Instagram, Gen Zers ...