I got my first smartphone at 15, and if I lived to be 80, given the average of 3 hours of screen time daily, I would have ...

While staring at screens for more than six hours a day may sound excessive, experts appear conflicted on the subject.

We are all using our smartphones much more than in the past, but there are growing indications that less screen time could really improve our mental health. Spending less than two hours on our ...

According to a large study, using screens at night is delaying bedtimes, reducing the amount of shut-eye time, and the ...

But you're watching a video on your phone ... like the average American adult, you spend more than 7 hours a day staring at digital screens. So, what's all this screen time actually doing to ...

We recently learned that Indians spend an average of five hours a day ... of apps and their respective usage times. On iPhone, within Screen Time, select See All Activity, then scroll to view ...

The average screen time has steadily increased over the last few years. From recognising early symptoms of digital eye strain ...

“Clinically, we see that excessive screen time leads to tight chest muscles and weakened upper back muscles, increasing the ...

The report states that this average weekly screen time increased by more than three hours, notifications almost doubled year-on-year and phone pickups were up by 30%. As for Instagram, Gen Zers ...