We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

But according to sleep expert Jen Hamilton one of the biggest mistakes parents make is overstimulating their children during ...

Moms on social media are offering their babies a dollop before bed claiming it helps them sleep longer. Let's break this down.

That’s exactly what happened to Brandi Mills, a West Virginia mom, when she handed her 19-month-old daughter, Laney, a baby doll for bedtime. Laney’s “parenting style”? Let’s just say it ...

Sleep problems can improve when the build-up to bedtime is the same each night. A typical routine for a baby may be as simple as milk, cuddle, story'. What the routine consists of is irrelevant ...