Around age 3, toddlers realize they have choices, including whether or not to sleep. Spoiler: They often choose "not." Here's ...

This phase, called a sleep regression, is a normal part of a baby's development – though that doesn't make it any easier to ...

Every baby needs a good sleep routine to ensure their good health and development. Here's a guide to helping your baby sleep ...

@ittakesavillage_baby_sleep When babies enter deep sleep cycles, their brains go through major developmental leaps—also known as sleep regressions. This can lead to them waking up for long ...

That’s why nature helps babies slowly learn to self-soothe.” For example, a baby might manage one sleep cycle independently, and then need help from a parent for the next. “This is why ...

Sleep varies for each baby and from the moment they're born ... Issues such as teething, growth spurts, illnesses, or sleep regressions may start leading to nighttime awakenings.