Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...

The eye-catching cushioned mat offers multiple health benefits, including muscle recovery, increased blood circulation and ...

Epidural steroid injections demonstrated limited efficacy in reducing back pain and disability, according to a systematic ...

Discover how this everyday activity helps people find relief from persistent back pain and why medical experts are taking notice of its remarkable results.

A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...

The American Academy of Neurology (AAN) has developed a new systematic review to summarize for neurologists and other ...

According to the Global Burden of Disease Study, low back pain affects nearly 80% of people at some point in their lives.

Singer Sonu Nigam suffered a painful back spasm before his Pune concert Learn about back spasms their causes symptoms and effective treatments to prevent and manage this issue ...

Whatever the cause, effective treatments can help restore the mobility and function of your arms and back and relieve pain in your latissimus dorsi. Your lats are the widest and largest muscles ...