DEAR DR. ROACH: I have suffered from chronic low back pain that affects my knees. I have seen at least six physical ...

Having 'a bit of give' in the mattress resulted in less pain and made it easier for sufferers to get out of bed in the morning. They even needed to take fewer painkillers compared with back pain ...

Best Mattress For Back Pain Overall: Saatva Rx (Queen ... and evaluate the level of difficulty to change position or get out of bed. In general, mattresses with a lifted feel perform better ...

As with any mattress the wrong memory foam mattress for your sleeping style and body type can cause back pain. Because of the sinkage associated with memory foam, many of these mattresses can cause ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

If you’re suffering from a sore lower back, you’re not alone ― Bupa says two-thirds of us suffer from the twinges at one point or another. And while the thought of working out with a ...