Bananas are good for you whenever you want to enjoy one ... Generally speaking, one or two bananas per day is probably reasonable for most people. Remember that we're talking about fresh bananas ...

A daily banana is a good way of warding off strokes ... in Hawaii defined low potassium intake as less than 2.4 grams per day and high intake as more than four grams per day.

and it's good timing also. Just ahead on Feb. 23 is National Banana Bread Day. I love it when someone sends some homemade banana bread my way, but I’ve never tried to make it before. And besides ...