Have you ever woken up just minutes before your alarm, wondering how your body knew it was time to wake up? Many people experience this, and while it might seem annoying at times (especially when ...

Establishing a sleep schedule and bedtime routine, moving your alarm clock, and adjusting your diet are a few practices that can help you sleep better and wake up in the morning. If you constantly ...

often using them as a wake up light, sunset light and the best bedside lamp. The Lumie Sunrise Alarm came in a petite cardboard box which came with the lamp, cord and plug and instructions.