But after months of tossing and turning and the room just feeling "off", I turned to the ancient art of Feng Shui (and Google) for help. And what I learned about bedroom Feng Shui ...

Bedding down facing one way or the other is more about personal preference than medical necessity – except for a few select ...

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.

Adding an extra pillow under your lower body can help ease pressure on your joints and relax your back muscles.

Even just hanging out in bed to read, work, or watch TV may be more comfortable if you are reclining in a “zero-gravity position” — with your head and legs slightly elevated above your heart ...