A pull-up bar is the ultimate home gym essential: It's compact, versatile and capable of delivering a serious strength workout without taking up precious space. This simple piece of equipment ...
Admiral William McRaven, author of "Make Your Bed: Little Things That Can Change ... And then I'll go to the pull-up bar. I do about 15 pull-ups on the pull-up bar. Again, a series of 3.
Results that may be inaccessible to you are currently showing.
Hide inaccessible results