How regular bedtime habits are reshaping sleep quality in India
While digital consumption dominates current bedtime behaviour, the study reveals evolving aspirations toward more ...
India Today on MSN1d
How a consistent bedtime routine is the ultimate hack to good quality sleep
A recent survey conducted across 10 Indian cities found that 53% of respondents experienced sleep issues when they did not ...
Rediff Money4d
Sleep Disorders in India: Survey Reveals Bedtime Routine Impact
A new survey reveals over 50% of Indians experience sleep issues without a consistent bedtime routine. Learn about the impact ...
Mid-Day on MSN23h
53 pct Indians experience sleep disorders without consistent bedtime routine
YouGov and Amazon Alexa have released insights from a survey to understand sleep routine habits of Indian households across 10 cities*. Every year, World Sleep Day is observed on March 14 every year ...
India Tribune4d
One in two Indians taking AI’s help to set up sleep routines: Report
With sleep-related disorders increasing in India, one in two or about 52 per cent of people are taking the help of Artificial ...
Mathrubhumi English3d
Half of Indians rely on AI for better sleep: Report
Study reveals 52% of Indians use AI voice assistants for better sleep. Learn how AI-powered sleep routines improve sleep ...
Over 50% of Indians polled experience sleep-related issues due to inconsistent bedtime routine: Survey
More than half of Indian adults face sleep-related issues without a consistent bedtime routine, while 54% notice improvements ...
Medindia1d
Struggling With Sleep? Study Reveals the Power of Bedtime Routines
A recent study reveals that inconsistent bedtime routines contribute to sleep-related issues. Explore the findings, the role of technology, and practical steps for better sleep.
53 pc experience sleep disorders without a consistent bedtime routine: Survey
Ahead of World Sleep Day, YouGov and Amazon Alexa conducted a survey across 10 Indian cities to analyze bedtime habits and their impact on sleep quality.