Daylight saving time​ in 2025, when clocks change by an hour, has started. Here's a look at when exactly we "spring forward." ...

For anyone who has a difficult time waking up in the morning, especially around Daylight Savings Time, sunrise alarm clocks — ...

Fall back, Spring forward...Every year, the practice of Daylight Saving Time (DST) disrupts millions of lives by shifting ...

Clara Peek, an expert on circadian rhythms, says small changes — like shifting sleep and meal times — can make a big difference when the clocks move forward Sunday.

According to the Farmer's Almanac, setting the clocks forward for daylight saving gives us more sunlight for summer evenings, while setting the clocks back in the fall gives us more sunlight for ...

I know I’m supposed to gradually go to bed and get up earlier over ... In the days following the time change, I try to be more forgiving if my child is having an extra temper tantrum. Moving the clock ...

All four clocks are about 24 feet in diameter, said Mike Elderhorst, the fifth-generation owner of the company that tends the automated control system. The hands, made of copper and brass, are heavy.

Lighter mornings mean one thing for parents - being woken up at the crack of dawn by little ones - but this alarm clock could ...

Starting about a week before the shift you can go to bed about 15 minutes earlier each ... issues they should speak with the physician. Time for a change? The health issues associated with changing ...

Stopping phone, computer and social media use half an hour to an hour before bed. Not checking the clock all the time. Making sure you have a dark environment to sleep in. Not exercising or eating ...