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Worth It: This Internet-Loved Sunrise Alarm Clock Drastically Improved my Sleep Habits
Need help getting a restful night's sleep? Try the Hatch Restore 3. The smart sound machine helps for a seamless sleep ...
9,000+ Amazon Shoppers Just Bought This Sunrise Alarm Clock That Sets Them Up for 'Productive Mornings'
The Hatch Restore 3 Sunrise Alarm Clock has racked up more than 1,800 five-star ratings from Amazon shoppers, and it’s a ...
This is the ideal bedtime ‘sweet spot’ — it impacts your heart, brain and waistline
Dr. Dylan Petkus explains why not getting enough sleep is such a health risk, how to determine your ideal bedtime and what ...
‘Bedtime fading’ helps kids adjust to Daylight Saving Time
Parents should start Wednesday night to help ease kids into the transition to Daylight Saving Time using what’s called ...
Adjusting to Daylight Savings? These ‘Sunrise’ Alarm Clocks Help You Wake Up More Naturally
For anyone who has a difficult time waking up in the morning, especially around Daylight Savings Time, sunrise alarm clocks — ...