Ashley Graham shares how she prioritizes getting good sleep while balancing being a working woman and mother. Here are her ...

While linen sprays can turn a bed into a cozy, fragrant cocoon—perfect for dreaming of lavender fields—Allure editors believe ...

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

Celebrate Sleep Awareness Month by improving your sleep quality. These six strategies can get your bedtime habits back on ...

Suki Waterhouse's newborn prefers cookbooks over storybooks. Just a few months ago, the singer, 32, welcomed her first daughter with her longtime love, Robert Pattinson, 38. On Wednesday, she revealed ...