Dr Leah Kaylor takes a very serious approach to getting her body and mind ready for sleep. She starts with a very hot shower ...

That bedtime routine is so important ... "You've got simple text and 12 pictures, go write a story." Bandolik: Then from there, Kristin and I got the fun job of picking illustrators.

Discuss bedtime routines for dolls, etc. in the home corner and encourage children to put them to bed Make a bedtime frieze with pictures of all the things children do before going to bed Ask the ...