Why I have a bedtime — but let my kids stay up as long as they want
If it’s a Friday night, it’s their call – they can stay up all night if they want. If it’s a Saturday, they can stay up – but ...
Bouncing off the walls at bedtime? Lean into it
From the earliest days of parenting, we’re told that bedtime should be calm and quiet in order to promote healthy sleep ...
6 ways to help kids sleep when it’s still sunny outside
It’s Parenting Connection Tuesday and 6 News is here for you with tips, strategies, and helpful reminders from child development experts on how we can be better parents and guardians. Today’s topic: 6 ...
Netmums7d
This Scandinavian trick gets my kids to sleep in less than 15 minutes (and keeps them asleep all night)
Bedtime for children can sometimes be a struggle for parents... But could a Scandinavian sleep tip change all that?
PhillyVoice3d
Helping kids adjust to time changes and back-to-school schedules
Adjusting your sleep schedule can be tough, and helping your kids do the same (whether for daylight saving time, ...
The Independent8d
Why sleep hygiene matters for children and how to implement a good routine
“Creating a relaxing environment, playing bedtime games, and practising positive reinforcement can make learning about sleep hygiene more enjoyable for your children,” says Patel.
Duchess Meghan Reveals Her Sweet Bedtime Routine for Archie and Lilibet
Meghan’s rare press run comes on the heels of the release of her Netflix show, With Love, Meghan. In the series, the Duchess ...
The Atlanta Journal-Constitution12d
3 expert tips for helping kids adjust to daylight saving time3 expert tips for helping kids adjust to daylight saving time
This Sunday at 2 a.m., parents everywhere will be bracing for the dreaded daylight saving time switch. Help your kids adjust smoothly with these expert-backed tips.