They said the study set out to investigate the psychological mechanisms that could explain why evening-types were at higher ...

BEING a night owl in a world built for early birds isn’t easy. For one, late risers are often unfairly derided as lazy. And ...

Scientists have found evidence suggesting that “night owls” who prefer to stay active at night may be at a greater risk for ...

Mindfulness, total sleep quality, and alcohol consumption may help explain why people who stay up late have a greater risk of ...

Although the study is small -- 18 people participated -- it highlights problems with being a night owl that sleep experts often see in patients. American society favors morning people, because the ...

Mindfulness, total sleep quality, and alcohol consumption may help explain why people who stay up late have a greater risk of depression, according to a new study publishing March 19, 2025, in the ...

These findings linking late nights to better cognition challenge separate research that suggests being a night owl is harmful to mental health. A study published in May in the journal Psychiatry ...

Related: Mountain lions in Los Angeles become night owls to avoid humans ... “Despite mammals being relatively well studied, we need to maintain a certain humility. There’s a lot we don ...

Whether you’re an early bird or a night owl is partly dependent on your genome ... an international team of researchers identified more than 350 variations associated with being a morning person.