Every day, billions of people wake up exhausted, trying to start another day. Here are some tips to make it easier for you. Follow Tech Insider: On Facebook More from Science Every day ...

People often wake up thinking about past problems or challenges ... feeling discouraged or victimized It is a beautiful weekday morning. You set your alarm for 7 am (like everyday), yet when ...

I just do not want to leave my bed, especially on a cold winter morning. However ... Being grateful that I’m still alive. Some people do not wake up from their sleep. So I have to count my ...