Drinking buttermilk in summer offers numerous health benefits such as hydration, better digestion, improved immunity, healthy skin, weight loss support, and detoxification, making it a perfect cooling ...

As the scorching summer heat arrives, finding natural ways to cool the body becomes essential. Traditional Indian drinks, with their refreshing flavours and natural cooling properties, offer an ...

Detox after Holi with a few refreshing drinks like Berry Blast, Sattu Sherbet, and Coconut Water with Mint to rejuvenate your ...

You might not be able to control the weather, but you can control your body temperature. How? Grab your blender and dive into the world of some deliciously cooling drinks that will cool you from ...

hot drinks could be a good way of keeping cool. Drinking a hot drink triggers a sweat response, without actually raising the ...

The shift from drinks that can keep the body warm to cooling drinks will help keep the gut healthy and will also keep the body calm during the day time. One such drink that one can start having ...

Steve’s results compared Giles’ core body temperature over the two days. He found that it was almost identical – the hot drink did not cool Giles down any more than when he had a cold drink.

Nutritionist Rupali Datta advises drinking more water to maintain body functions. Experts suggest carrying light, cooling foods and citrus drinks. These help keep you fresh and maintain your body ...

However, if you don’t have the best wine cooler, the best cool boxes or beverage fridges in your home, your summer drinks will be seriously lacking. Whether you’re hosting a barbecue ...