News

Bodybuilding coach Abdullah Alotaibi gave his predictions for the 2025 Mr. Olympia contest and believes Samson Dauda will be dethroned.
Former two-time champion Mamdouh "Big Ramy" Elssbiay revealed that there is an 80% chance he makes his return to the 2025 Mr.
Derek Lunsford made bodybuilding history last year, flexing his way to the 2023 Mr. Olympia title. It was a coronation of sorts for Lunsford, a 5-6, 225-pound tour de force who is the only man to ...
Chris Bumstead, six-time Mr. Olympia and retired bodybuilder ... Bumstead is known for sculpted physique and competed in bodybuilding's Classic Physique category. Even retired, he’s remained ...
Team Coleman, Check out some clips of me training back out at MetroFlex Gym in Arlington. This footage was taken of me only 5 ...
According to an article from Gitnux.com, bodybuilders consume one to two gallons of water and 20-30 grams of essential amino acids per day to support each muscle group, and the average amount of sleep ...
But the winner of the 2024 Mr. Olympia — the most prestigious award in bodybuilding — said he once had a hard time gaining muscle. "When I was young, I struggled to put on weight. I was one of ...