The Elemind headband uses acoustic stimulation to guide your brain into sleep mode. Here's what happened when I tried it.

Mass General Brigham researchers have developed an AI tool that analyzes brain wave activity recorded during sleep using ...

Poor sleep could have an impact on brain health, according to a new study from The Australian National University (ANU) ...

Scientists have discovered that our pupils continue to change size while we sleep, revealing unexpected fluctuations in brain ...

While research has highlighted connections between sleep, eating patterns and ... Research in Fruit Flies Pinpoints Brain Pathways Involved in Alcohol-Induced Insomnia Feb. 6, 2025 — Research in ...

we detect where your sleep detractors are and where your sleep enhancers are. So, for instance, your brain may have needed to move its sleep enhancements to a certain rhythm and move your sleep ...

A new study reveals that poor sleep in older adults disrupts the brain’s glymphatic system, responsible for clearing harmful waste and toxins.

Poor sleep among older adults is linked to disruptions in the brain's 'waste removal system', according to researchers. A recent study offers valuable insight into how sleep quality impacts brain ...