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I Tried a $349 Headband That Hacks Your Brain for Better Sleep, and It Works.
The Elemind headband uses acoustic stimulation to guide your brain into sleep mode. Here's what happened when I tried it.
Brain waves measured during sleep predict cognitive impairment years before symptoms appear, study finds
Mass General Brigham researchers have developed an AI tool that analyzes brain wave activity recorded during sleep using ...
Poor sleep could be bad for your brain, study indicates
Poor sleep could have an impact on brain health, according to a new study from The Australian National University (ANU) ...
Earth.com7d
Pupils reveal how active the brain is - even during sleep
Scientists have discovered that our pupils continue to change size while we sleep, revealing unexpected fluctuations in brain ...
Science Daily4d
Sleep Disorders News
While research has highlighted connections between sleep, eating patterns and ... Research in Fruit Flies Pinpoints Brain Pathways Involved in Alcohol-Induced Insomnia Feb. 6, 2025 — Research in ...
Neuroscience News4d
Poor Sleep Linked to Brain’s Waste-Removal Breakdown
A new study reveals that poor sleep in older adults disrupts the brain’s glymphatic system, responsible for clearing harmful waste and toxins.
National Geographic news1mon
Your brain ‘washes’ itself at night. Sleep aids may get in the way.
Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that important nightly ritual. Researchers record brainwaves along with muscle and ...