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Bruce Lee’s workout routine from 1965 will blow your mind: Check the legendary martial artist's complete fitness regimen
Bruce Lee grew up in Hong Kong, where he began training in martial arts at a young age; he studied Wing Chun, a traditional southern Chinese martial art. Now, a post detailing his entire workout ...
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Fans troll after seeing Bruce Lee’s 1960s workout routine—‘Could have upped his reps to 10’
In the latest episode of unexpected things shared on the internet, we have an amazing artifact from the 1960s, which is Bruce Lee's own workout routine. Seeing the post, a netizen (via ...
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This Hybrid Athlete Followed Bruce Lee's Intense Training Plan for 30 Days – Here’s What It Does to Your Body and Mind
According to Pieratt, Bruce Lee’s workouts combined ... For the athletic training – a lot of jumps [and] fast-twitch exercises – I felt really activated in my nervous system.