It has become a bespoke system of charts, calendars and tables that fans claim help alleviate stress, reduce anxiety and trigger inspiration. For bullet journal ... most useful pages to emerge ...

It's time to talk about the bullet journal. The bullet journal ... you then number the notebook’s pages, creating an index and jotting down all stray thoughts in short, bulleted statements.

She's given us examples of bullet journal pages to help you plan your exercise and studies. Louise has come up with an example Couch to 5K spread which might encourage you to complete the course ...

There are two reasons why Word works as a bullet journal: Unlike other preset planners, youre supposed to add a new page every day for the daily log. Even if you miss a day, there are no gaps in a ...