Experts share the benefits of white noise machines for sleeping. Plus shop editor favorites from Hatch, Homedics and more.

We recommend using gentle, relaxing sounds to help drown out these annoying sounds, but which sounds are the best for lulling you to sleep? There are various noise colors and all have unique benefits.

It’s official: sleep music is a thing. And it’s not only useful for drowning out your noisy upstairs neighbour or snoring ...

Calm's catalog includes over 500 Sleep Stories that are designed to lull ... guided meditation practices or put some calming nature sounds on in the background. The app also has specific music ...