This is the worst time of day to nap, according to a sleep doctor
It can vary depending on your sleeping pattern and schedule, but generally, the worst time to nap is during the late ...
Hosted on MSN1mon
What Causes Anxiety at Night (and What You Can Do to Help It)
It's the same as anxiety that happens during the day but may be more noticeable at night when you're not focusing on daily activities. The initial causes of anxiety at night are the same as the ...
Healthline19d
Night Sweats Causes and When You Should See a Doctor
Hypoglycemia may cause you to sweat at night or during the day. Some people also experience nightmares or feel disoriented after awakening. You may have hypoglycemia if you have type 1 or type 2 ...
CNET26d
How to Stop Night Sweats: 7 Causes and Cooling Tips
Some prescription medications may cause you to sweat at night ... If you tend to sweat excessively during the day and at night, you may want to talk to your doctor about this condition and ...
Healthline25d
Itchy Skin at Night? Why It Happens and What You Can Do About It
Causes of itchy skin at night can range from ... Your body’s release of certain substances also varies by time of day. At night, you release more cytokines, which increase inflammation.