How it works One technique is to have your child rehearse the sequence of events involved in getting up from bed to use the toilet during the night prior to going to bed each night. Another ...

Whereas an eight-year-old getting up at 6.45am in the morning will be ready to go to sleep at 8.15pm. But the same-aged child who woke later, at 7.30am, will be ready for bed at 9pm. Kids aged 11 ...