If it’s a Friday night, it’s their call – they can stay up all night if they want. If it’s a Saturday, they can stay up – but ...

When it comes to TV, Meghan Markle and Prince Harry are fans of an HBO favorite, an Apple TV dramedy and a spy thriller on ...

Some might find they’re going to bed later but still waking up ... their bedtime,” he explains. If your child is like mine and simply won’t go to sleep at the allotted hour you’ve picked ...

Sometimes kids go to bed without peeing, and since some of them are heavy sleepers they end up wetting the bed. iv.Wake them up in the middle of the night or early in the morning to pee This is a ...

It’s OK if you haven’t gone to sleep and gotten up earlier to prepare for Daylight Saving Time. Here’s how you can still adapt.

Online poll highlights the 10 strangest reasons children refuse to go to bed and the most genuine reason for stalling bed time.

With Daylight Saving time starting on Sunday, a UW Health pediatrician shared how parents can help their kids go to bed early.

Poorer sleep affects concentration, memory and behaviour the following day. If children go to bed even an hour later than normal, the next day they can be more irritable, struggle to pay attention ...

Daylight Saving Time can disrupt kids' routines, making mornings tough. Dr. Erica Lee from Boston Children's Hospital shares tips to help families adjust smoothly.