If it’s a Friday night, it’s their call – they can stay up all night if they want. If it’s a Saturday, they can stay up – but ...

Over half-term, you might’ve noticed your child is going to bed a bit later and waking up later as a result. Some might find they’re going to bed later but still waking up at the crack of dawn ...

A toddler found wandering the middle of a street with a heavily soiled diaper ended up leading police to a home with ...

When it comes to TV, Meghan Markle and Prince Harry are fans of an HBO favorite, an Apple TV dramedy and a spy thriller on ...

Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations to improve sleep.

Alexander Otaola, a well-known Cuban influencer, has stirred controversy by criticizing what he perceives as the complacency ...

Online poll highlights the 10 strangest reasons children refuse to go to bed and the most genuine reason for stalling bed time.