The exact time your kids should be asleep depending on their age – and how it can affect happiness AND brain development
ADEQUATE sleep is crucial for a child’s mental, physical, social and emotional development. However, establishing a consistent night routine can be challenging for many parents – ...
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I’m a sleep expert – here’s how to get your child to stop waking up at night
Whether it’s trouble self-soothing, noise or nightmares, many children wake up during the night. Here, child sleep expert ...
WebMD1mon
Baby Growth Charts: What Influences Your Baby’s Growth?
What does that mean? I'm still worried! A. If your baby is "following the curve" of the growth chart, she's paralleling one of the percentile lines on the chart, and the odds are good that her ...
BBC3y
Struggling to get children to sleep: How to establish a bedtime routine
Children’s sleep is important for their physical and ... How about encouraging them by making a reward chart for when bedtime tasks are fuss-free? If they know from the start that a drama ...