In the whirlwind of daily life, especially for families with young children, sleep often takes a backseat. However, the importance of sleep hygiene cannot be overstated, particularly when it comes to ...

An estimated 6–17% of children have sleep-disordered breathing, ranging from snoring to sleep apnea, which can cause ...

often or always co-sleep with a child under the age of 18. The AASM urges parents of infants to take important precautions to ensure that their child has a safe sleep environment. The Centers for ...

Experts report that about 35% of children are not getting enough sleep, which can negatively impact school performance, mental health, and cognitive development. They say parents should seek help ...