Bell, MD, CCSH Many new parents struggle to put their child to bed, tackling everything from endless cycles of wake-ups to ...

We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

Many teens have a hard time winding down at bedtime. This can prevent them from getting the recommended amount of sleep they ...

New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

we found the best kids mattress to suit nearly every sleep style, from sweaty kiddos to those restless sleepers who spin in figure eights all night. Whether you’re picking your child’s first ...