Creating a healthy routine for kids is essential to their well-being. A balanced schedule that includes time for school, play, and rest promotes mental, emotional, and physical development.

Daily routines also offer children a sense of stability ... Transition times are important because they can make the day seem smooth and well-organized, or rushed and unpleasant.

Suddenly imposing routines on free-range children can seem daunting ... So, the same bedtime routine, at the same time, allows our day and night rhythms to adapt to the schedule most suited ...

Save the Children is proud to join the United Nations in celebrating World Children’s Day, established in 1954. When is World Children's Day? World Children’s Day, also known as Universal Children’s ...

If you’re a parent or caregiver to a child with autism, there is an event coming up with resources for you! Baylor Family ...

“Having a bedtime routine ... kids, for controlling impulsivity.” “Any soothing activities, where the child gets a chance to offload maybe their anxieties and worries from the day can ...