Why I have a bedtime — but let my kids stay up as long as they want
If it’s a Friday night, it’s their call – they can stay up all night if they want. If it’s a Saturday, they can stay up – but ...
'I'm a sleep coach - parents should do one thing now to survive clock change with kids'
Whether it comes to keeping sleep steady in Spring or dealing with the clocks going forward, sleep coach Jade Zammit, who ...
Daily Mail5d
Couple who sleep in the same bed as their three children insist it's the 'perfect parenting hack' and 'not weird at all'
The young couple have claimed their unconventional sleeping arrangement is actually the 'perfect parenting hack' that ensures their children get a good night's sleep - adding they would 'worry ...
Verywell Health on MSN17h
9 Causes of Sleepwalking and Solutions for Better Sleep
The many reasons a person may sleepwalk include genetics, sleep deprivation, stress, migraines, fever, breathing disorders, ...
WSLS 106d
When to worry about your child’s sleep habits
“I think the other thing I would say is that if a child does wake up in the middle of the night with some kind of sleep disturbance, it’s really important for parents to respond calmly because ...
How much sleep do you really need? Experts say it depends
Most of us spend a third of our lives sleeping, but you may need more or less than eight hours a night. The number of hours ...
Xinhuanet6d
China Focus: Lights out? Not yet -- China moves to help children sleep more
In a broader effort to address sleep and mental health concerns for all age groups, China has announced plans to establish sleep and mental health clinics in every prefecture-level city by the end of ...
Tyler Morning Telegraph8d
Tonsil Removal Helps Kids With Snoring/Sleep Apnea
THURSDAY, March 20, 2025 (HealthDay News) -- Removing the tonsils and adenoids can improve the sleep of kids with mild ...