Whether it’s trouble self-soothing, noise or nightmares, many children wake up during the night. Here, child sleep expert ...

Ensuring children get adequate sleep is crucial for their development and mood. Forcing them to wake up too early can lead to ...

Toddlers’ nights are becoming less fragmented, according to data from the Growing Up in Quebec study, which tracked the ...

Daylight Saving Time can disrupt kids' routines, making mornings tough. Dr. Erica Lee from Boston Children's Hospital shares tips to help families adjust smoothly.